Thank you for the recipe. Required fields are marked *. Thank you so much! box-sizing: border-box; Hamburger and fresh green beans in a creamy sauce, topped with melted cheese. padding: 15px; } I was out of thyme so I used Italian seasoning. margin: 0 !important; to {left:0px;opacity:1;} Brown the ground beef until cooked through, this will take about 5 minutes. } Your email address will not be published. Mix well. In step #1, you cook the green beans in the broth (or water). Layer the tater tots over the top. Heat oven to 350F. Sign me up! overflow-x: hidden; we used a colby jack mix, but cheddar would be great too. Instead of two cans of green beans, swap one for a can of corn. This low-carb version features hamburger meat, green beans, cream cheese, and shredded cheese baked in a casserole dish. Green Bean . Spread the mixture equally in a 12-by-20-by-2-and-a-half-inch hotel pan. color: inherit; .archive-title, .author-box-title { GROUND BEEF In the same skillet, cook the hamburger till browned, then drain off any grease. 1/4 cup water. overflow: auto; -webkit-animation-duration: 1.5s; /* Chrome, Safari, Opera */ Finally, transfer the beef to an oven-safe baking dish. 100% {opacity: 1;} } I noticed it listed in the ingrediants, but cannot for the life of me find where it is noted in the instructions? Is that a typo- 1 gram is like air??? Cover with foil and freeze. You could use whatever oven safe skillet works for you or you could cook everything in a skillet then transfer the mixture to an oven safe casserole dish before topping then bake in the oven as per the recipe states. height: 80px; Thx so much. Remove from heat, then . .site-title a, } Season with garlic powder, salt and pepper and reduce the heat to a simmer. overflow: hidden; Saute the onion until they're just starting to soften in the 1 tablespoon of grease that was left in the pan; this will take about 3-4 minutes. Lay it flat until frozen. Reserve 1 tablespoon of grease to cook the vegetables in. Hope you enjoy! Then, warm it up in the oven at 350 degrees F for approximately 10 to 15 minutes, depending on the portion size. Can you make it ahead? .button-secondary { Follow me onInstagram, Facebook, or Pinterest for more recipes! background: #506355; 2 Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. You'll receive a confirmation email with a link to your download! font-family: 'Poppins', sans-serif; Right?! @media only screen and ( max-width: 1199px ) { Total Time 25 mins. Oops! Im thrilled! window.addEventListener('DOMContentLoaded', function() {(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';}(jQuery));var $mcj = jQuery.noConflict(true);}); using hamburger meat. This easy recipe for Keto Ground Beef Casserole with green beans is the perfect way to make a hearty low carb dinner for the family that tastes delicious using hamburger meat. Or, add a lid to skillet and cook for 3-4 minutes until the cheese melts. I did add an orange and yellow bell pepper cuz I thought it needed the color. STEP 5: Add the salt, black pepper, onion power and garlic powder and incorporate into the sauce. Ingredients 1 lb ground beef 2 cups green beans 1 cup onion, diced 1 cup mushrooms 3 teaspoon minced garlic cup beef or chicken broth cup sour cream 2 tablespoon cream cheese To be sure your baking dish holds 1-1/2 quarts (6 cups), use a liquid measuring cup to pour water into the dish till its full. Use you imagination on this one! Comment * document.getElementById("comment").setAttribute( "id", "af0abe46743c54a1a3f69406e6b3fd39" );document.getElementById("eba01e5cca").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Bake in moderate oven (350 F) until potatoes turn golden . I share recipes, DIY tutorials, craft projects, and thrifty home decor. Let me answer some common queries and clarify the process for you. Thats good to know! justify-content: center; STEP BY STEP DIRECTIONS STEP 1: Preheat oven to 350 degrees. Ingredient Notes Then cover with foil. Top meat layer with cheese. Freezing casseroles is best left for ones that don't have added cream or sour cream in them. 1 Heat oven to 350F. Oh danggit. 2023 The Seasoned Mom. Pretty easy, right? Put in oven at 350 degrees Fahrenheit and bake for 20 minutes. Place the entire dish in the oven and broilfor 2 minutes until the cheese is browned and melted. Season each layer with salt and pepper. .feastmobilenavbar { display: none; } I added some French fried onions on top when I put it in the oven because they werent very high in carbs. 10 Best Hamburger Rice and Tomato 2 weeks ago yummly.com Show details . list-style: none; margin-bottom: 17px; .content-sidebar-wrap { How to cook green bean casserole with cream of mushroom soup? Place the mixture in a baking dish. h1, Pour into casserole dish and top with mashed potatoes. -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ I understand you might have some questions, particularly if keto casserole recipes are new to you or youre not familiar with keto meal prep. Your email address will not be published. contain: strict; } Thanks! In essence, combine hamburger meat with green beans, cream cheese, and savory seasonings. } position: fixed; We love feedback from readers, plus it helps others too. Thank goodness she is married and doesnt live at home! STEP 2: To a Dutch oven or oven safe skillet add 1 tsp of olive oil and the onions. .button-secondary:focus { Plus, you can never go wrong with tater tots, they make me feel like a kid again, and they are just plain tasty. Make this keto green bean casserole with ground beef for dinner in less than an hour, including bake time. Drain the hamburger meat (as needed) and set aside. overflow: auto; /* Display the mmm when targeted */ Made this tonight and its a KEEPER! color: #FFF; 1 tablespoon butter. Brown the beef in a skillet over medium-high heat on the stovetop. Leave a comment below and pin the recipe to Pinterest! Green beans also taste great and make a simple side dish as well. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. top: 0; They dont need to be cooked, so you can skip that step, omit the water, and add them with the cream cheese. Lots of creamy potatoes, hearty beef and more make this a crowd favorite. Then, warm it up in the oven at 350 degrees F for approximately 10 to 15 minutes, depending on the portion size. I added cottage cheese to the layers and made my own soup base (allergies to the ingredients in cream of mushroom soup). but in this case it is cooked in the skillet on the stove then placed in the oven so the toppings can melt. Cook the onions for about 3 minutes over medium-high heat. /* The mmm box */ We respect your privacy. I havent tried that yet, but Im sure you could. Because this recipe has a cream base, I use lean ground beef and don't usually have to drain any grease from the pan. I recreate your favorite restaurant recipes, so you can prepare these dishes at home. z-index:1001; Please leave a rating in the recipe card. This was very good! All topped with crispy tater tots and baked in the oven until bubbly. h1 { font-size: 34px; }body { font-size: 18px; } . I want to know can you peel and dice the potatoes, and preboil them, until almost done add everything in casserole and bake 30 minutes or so instead of icing potatoes. It was delicious will make this again . } Was good but needed something extra and cant figure out what. .mmm-dialog { float: right; animation-duration: 0.6s; overflow-y: auto; Feel free to substitute broccoli or even zucchini chunks. STEP 6: Add the beef mixture, green beans and sour cream to the sauce. for 2 minutes until the cheese is browned and melted. color: black; /* Add animation */ Yes, comfort food sounds like a must where you live! Frozen green beans: Frozen green beans work great, treat them as you would fresh ones, and I doubt you'll notice the difference. overflow: hidden; Welcome to our online kitchen! justify-items: center; A simple and nutritious one-dish casserole with hamburger, green beans, and potatoes. Season with garlic powder, salt, and pepper, and reduce the heat to a simmer. margin-left: 5px; A zingy twist on the classic comfort food recipe, Buffalo Chicken Tater Tot Casserole is just bursting with flavor. Im considering a sm can of chopped mushrooms next time. I love that you are making it your own! Bake at 350 degrees for 30 to 35 minutes. margin: 1px; I checked the ingredients of the BBQ sauce that l bought and it has no gluten in it. COOK GREEN BEANS Add green beans and water to a large skillet. .feastsubscribebutton { Hi Blair! In a mixing bowl, combine cream of mushroom soup, milk, salt and pepper to taste. .button, display: table-cell; After it's thawed, place the casserole in an oven-safe dish. I was looking for something to do with 500g of fresh green beans and 500g ground meat mix.. Only Change I made was to add about 3tbs of Worcestershire sauce and to saut about a quarter cup of zucchini and red bell pepper with the onions.. (to add more veg) Will absolutely be making again! You might also like one of these other easy options: This is just a quick overview of the ingredients that youll need for an easy ground beef casserole with baked beans. grid-template-columns: repeat(7, minmax(50px, 1fr)); Cheddar and parmesan are a great mixture of cheese to add, but feel free to use your favorites including pepperjack, or gouda. I cant tell you the times I have been temped to head toward a drive thru but remembered I had one of these casserole dishes in the freezer. That sounds great! } -Krista (Team Thyme & JOY), The garlic is sauteed with the sliced onions. Great idea! In a skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink. background: #fafafa; I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. You can have dinner on the table in under 30 minutes! You will love every bite of this easy hamburger green bean casserole. Season this casserole with your favorite herb blend or a mix of salt, pepper, and. I usually add casserole to my Monday through Friday weekly meal prep, particularly during holiday seasons when it seems like every night is a busy weeknight. left: 270px; Follow the instructions up until adding to the oven. h3, Leftovers will keep in the refrigerator for 3-4 days in an airtight container. Remove from heat and set aside. It is a comforting dish of ground beef, green beans, creamy mushroom soup, and those delicious French Fried Onion Rings in a can.

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